Breathe and Flow with Pearl Howell

When: Thu, August 26, 6:15pm – 7:45pm Where: 2218 48th ave San Francisco 94116 (map) This interactive workshop will focus on the importance of breathing to facilitate movement in the body, and will utilize Meir Schneider’s “movements for self-healing” as preparations for accessing yoga poses that enhance respiration. We will begin with self-massage and stretching Read more about Breathe and Flow with Pearl Howell[…]

"Embracing mother Earth" with Tazz and Paula

When: Thursday, August 12, 11am – 12pm Where: KKUP 91.5 FM (map) Open Your Eyes with Natural Vision Improvement, Interview with Meir Schneider, Ph.D., L.M.T. Interested in self-healing techniques? All are welcome to join the School for Self-Healing for an exclusive interview with Meir Schneider, Ph.D., L.M.T., founder of the Meir Schneider Self-Healing Method through Read more about "Embracing mother Earth" with Tazz and Paula[…]

Relaxation of the Visual System with Melissa Moody

Thu, July 29, 6:15pm – 7:45pm 2218 48th Ave San Francisco, Ca 94116 Relaxation of the Visual System is a Free Class- no need to register. All are welcome and bring a friend! Modern life creates excessive stress and inflexibility of the visual system, causing vision degeneration. You can improve your reading, distance, night and Read more about Relaxation of the Visual System with Melissa Moody[…]

The Neck: A Gateway to Better Vision- Free Lecture with Meir Schneider, PhD, LMT, Founder of the School for Self-Healing

When: Thursday, August 19, 6:15pm – 7:45pm Where: 2218 48th Ave, San Francisco, CA 94116 Did you know that a healthy neck is necessary for better vision? The neck is the gateway for needed oxygen, nutrients, and blood supply to your eyes. In this workshop, learn how to loosen and stabilize you neck for a Read more about The Neck: A Gateway to Better Vision- Free Lecture with Meir Schneider, PhD, LMT, Founder of the School for Self-Healing[…]

Simple Self Massage and Stretching Techniques with Wanda Warkentin

Thu, August 12, 6:15pm – 7:45pm 2218 48th Ave San Francisco, CA 94116 Wanda Warkentin, Self-Healing Practitioner, Thai Yoga Therapist, and Professional Orchestral Musician Learn simple self massage and stretching techniques to increase circulation, joint flexibility, strength and well-being. Will include some easy techniques to share with a partner. Bring a partner or come by Read more about Simple Self Massage and Stretching Techniques with Wanda Warkentin[…]

Working with Computers

Working on computers can cause vision deterioration, eyestrain, headaches, tight neck and shoulders, and pain in the jaw. Learn to TAKE BREAKS- 30-60 seconds every 20-30 minutes and a longer one every hour or so! You can compensate for the stressors cause by profession and lifestyle!

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