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May 2017

Two Day Intensive Workshop, Vancouver, BC

May 6 @ 10:00 am - May 7 @ 9:00 pm
Yoga on 7th, 156 East 7th Avenue
Vancouver, BC V5T 1M6 Canada
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Self-Healing is the process of accessing your body’s natural powers to create health through gentle movement, breathing, self-massage, visualization, coordination, and specialized exercises to increase blood flow. Most of us have ingrained patterns of imbalance that lead to backaches, painful neck and shoulders, stiff joints, and fatigue.  Learn how to use your muscles more efficiently - with ease, balance, and flexibility - and enhance physical and mental relaxation.  Increase joint mobility, reduce pain, and learn how to prevent degenerative conditions…

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