Six Day Natural Vision Improvement Workshop

Exercises on the beach.

Exercises on the beach.

February 28 – March 5, 2013

Protect the priceless gift of sight!

  • Alleviate computer eyestrain.
  • Rest your eyes during the workday.
  • Learn healthy eye habits and integrate them into your daily life.

Vision problems are all too common in our lifestyle and society. Unbalanced, poor visual habits and movement patterns, and accumulated eyestrain compromise the health and function of the eyes. Relaxation of the eyes and proper use will improve eyesight.

With practice, you can improve your vision permanently, put an end to eyestrain and discover a more relaxed, alive way of seeing.

Working on your vision in a group setting is fun, effective and empowering, as people around you experience improvements in their own visual needs. Join Meir and the staff of the School for Self-Healing for a special six day vision program to teach you healthy eye habits.

Bring your contact case and expect to have fun.

Day One: 9am – 2pm

Playing ball and doing vision exercises on Ocean Beach, lacated half a block from the school

Playing ball and doing vision exercises on Ocean Beach, located half a block from the school

The general concepts and principles of natural vision improvement.

Understand how lifestyle and posture affects vision and the interrelation of the body and eyes.  Discover how your daily routine affects your vision. Learn how to measure your own eyesight, while forming a foundation for natural vision improvement as a habit in your daily life.

Time will be given to measure your own vision and learn how to monitor progress. Experience profound relaxation of the eyes and start with the basic eye exercises. The afternoon is open for you to practice on your own what you have learned today to have a private session.

Book your sessions early-availability is limited!

Day Two: 9am – 1pm

Learn how to correct myopia, presbyopia and hyperopia, and other conditions. Meir will display numerous methods of resting the central vision and stimulating the peripheral vision, as the first step to cultivate your eyes.

The afternoon is open for you to practice on your own what you have learned today or to have a private session. Book your sessions early-availability is limited!

Day Three: 9am – 1pm

Meir instructing a Natural Vision Improvement Workshop at the Center for Self-Healing in San Francisco

In the downstairs classroom.

Learn how to balance the use of the eyes and prevent domination of one eye over the other.

Most people have one eye that is dominant and the brain ignores the messages from the weaker eye. This puts tremendous strain on the dominant eye, which will deteriorate from overuse, while the weaker eye will become debilitated from lack of use. You will learn eye exercises that create relaxation and fusion. Anyone with the condition of strabismus (cross-eyes) will largely benefit from this day.

The afternoon is open for you to practice on your own what you have learned today or to have a private session. Book your sessions early-availability is limited!

Day Four: 9am – 1pm

Explore the body-eye connection and how to overcome and prevent pathologies like glaucoma, macular degeneration, cataracts, etc.

By continuing the practices from the previous three days, we will address concerns with pathologies such as macular degeneration, cataracts, glaucoma and retinal problems. These are becoming common conditions. Individual needs will be discussed as a part of the technique demos.

The afternoon is open for you to practice on your own what you have learned today or to have a private session. Book your sessions early-availability is limited!

Day Five: 3pm – 9pm, Including Dinner and a Night Walk!

Prior to night fall we will guide you on how to expand your binocular and peripheral vision – further exploring the connection between the body & eyes and how to expand the plasticity of the visual system. The morning is open for you to continue practicing what you are learning or to have a private session. Book your sessions early-availability is limited!

Day Six: 9am – 2pm

Learn how to integrate the techniques and principles that work for you into a daily practice. This is an extraordinary opportunity to analyze and understand your own vision.

*The afternoon is open for you to practice on your own what you have learned during the day, or book a private session. Book your sessions early-availability is limited!

26 CE hours available for massage therapist and California nurses.

$135 for one day

$260 for two days

$375 for three days

$485 for four days

$580 for five days

$675 for six days

Please call (415) 665-9574 or email officemanager@self-healing.org to register.

Students walking backwards and sideways near Ocean Beach.

Students walking backwards and sideways near Ocean Beach.

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