Description

In Movement for Self-Healing: An Essential Resource for Anyone Seeking Wellness (2004), learn how to:

• Improve vision and eye health
• Control pain and become stronger
• Increase vitality with self-massage
• Ease pain with breathing and visualization
• Increase range of movement
• Improve mobility with relaxing exercises
• Discovery your body’s inner resources

Author of Movement for Self-Healing, Meir Schneider, was born blind. However, he remained convinced that his blindness was not permanent. As a teenager, he worked with two teachers. They gave him exercises and techniques to reverse his condition. He discovered healing through movement. Within four years he had gained back much of his vision. He began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. He also started working with people with chronic physical problems. They were inspired by his example, enthusiasm, and faith and miraculous recoveries ensued.

Sections in the book Movement for Self-Healing give specific guidelines for:

• back problems
• arthritis
• multiple sclerosis
• breathing
• eye problems
• muscular dystrophy

Movement for Self-Healing parallels the stories of Schneider and the people he has worked with. It details his holistic methods of stimulating the natural healing powers of the body. It also offers a practical guide to specific exercises. This book is a profound message of inspiration and hope.

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