Movement for the Relaxation of the Arms – Downloadable Video


Author: Lora Bixby. A video demonstrating gentle movement exercises with a focus on relaxing the arms.

SKU: movement-for-the-relaxation-of-the-arms Tag:


This is a downloadable video covering the topics of Movement For the Relaxation of the Arms, by Lora Bixby. This video will help you…

  • relax your arms
  • relax other parts of your body related to your arms
  • understand how certain actions are beneficial or not for relaxation

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