Breathe and Flow with Pearl Howell
When: Thu, August 26, 6:15pm – 7:45pm Where: 2218 48th ave San Francisco 94116 (map) This interactive workshop will focus on the importance of breathing to facilitate movement in the body, and will utilize Meir Schneider’s “movements for self-healing” as preparations for accessing yoga poses that enhance respiration. We will begin with self-massage and stretching
-> Continue reading Breathe and Flow with Pearl Howell