It’s so important to not make too much effort when you do an exercise. Many people start to do an exercise with tremendous amounts of effort. The result is that our muscles get tired, our minds gets tired, we strain too much. I think it’s a great idea to stand, and shake the whole body.
-> Continue reading Exercise without effort
Reprogram your control system; increase coordination and plasticity of the brain Nerves are the body’s communication system, information bank, and messenger service. Everything that happens within the body does so because of information carried to and from the brain by nerves. Everything we feel, everything we know, and everything we do is made possible by
-> Continue reading Awakening, Improving, and Calming Nerves and Nerve Function
Joints permit movement. When they stiffen and begin to hamper movement, it is absolutely crucial to encourage them to keep moving. In fact, by keeping our ailing joints moving, we are keeping them healthy. As long as a joint has some mobility, we can prevent its permanent loss and even regain lost range of motion.
-> Continue reading Healing Arthritis and Joint Injury Naturally
A Simple, Universally Useful Exercise from Dr. Meir Schneider There is a common thought in the medical field and in our society that vision in general, and eye diseases specifically, can’t be improved. This couldn’t be further from the truth – in fact, so much of what we understand as general knowledge is totally false.
-> Continue reading How to Improve Vision Naturally with Palming
Proven Tips from Dr. Meir Schneider Back pain plagues millions of Americans. Meir often jokes that those of us without back pain need support groups because we are so lonely. The modern medical field does very little for those with chronic back pain, and often prescribes dangerous, addictive medications like opioid painkillers, or suggests surgery.
-> Continue reading Solving and Preventing Back Pain
Dates: January 16 – SÃO PAULO – free lecture at night January 17 – CAMPINAS – Free lecture at night January 18 – SÃO PAULO – workshop January 19 – CAMPINAS – workshop January 20 – CAMPINAS – private sessions January 21 – SÃO PAULO – private sessions January 21 – SANTOS – lecture at
-> Continue reading Meir’s agenda in Brazil
Working on computers can cause vision deterioration, eyestrain, headaches, tight neck and shoulders, and pain in the jaw. Learn to TAKE BREAKS- 30-60 seconds every 20-30 minutes and a longer one every hour or so! You can compensate for the stressors cause by profession and lifestyle!
Diabetes is a growing concern in our society. Here is some information to help prevent or relieve this deadly disease.
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Do you clench or grind your teeth? Do your jaw muscles ever get sore? Here is some help to relieve that. […]
